Mute
Ricardo Ambrosio Fisio
É muita informação errada que recebemos! Dor na coluna é comum (não normal) e sempre é necessário um exame detalhado! Na grande maioria das vezes, as terapias como educação em dor(passar informações corretas), exercícios ativos (supervisionados), métodos analgésicos para ajudar o retorno do exercício, manter as rotinas básicas, e progredir para funções de exercício como a própria corrida, que sim, ajuda a coluna, são fundamentais!! Cuidado com o excesso de medo que as informações erradas difundi
Follow
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