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Riana Yoga Official
Ini saya mengajar yoga pose Warrior one(satu). Warrior 1(Virabhadrasana 1) mungkin merupakan salah satu pose yoga yang lebih umum untuk semua tapi juga salah satu yang paling challenging. Pose ini mengharuskan Anda untuk melampaui keterbatasan fisik Anda, mental, dan emosional yang Anda rasakan untuk beralih ke ekspresi asana yang lebih dalam. Ini membuat Anda sangat terfokus dan berlatih. Salam sehat. #yoga #warriorpose #warriorone #tipsyoga #mengajaryoga
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