الصوت الساكن
Renato Andrade | Personal
SE VOCÊ ACHA QUE SÓ ABDOMINAL SECA BARRIGA… TÁ ENGANADA! ❌ ESSES EXERCÍCIOS ATIVAM MUITO MAIS MÚSCULOS, ACELERAM O METABOLISMO E QUEIMAM GORDURA DE VERDADE — INCLUSIVE NA BARRIGA. 🚨 FAÇA ELES COM TÉCNICA E PROGRESSÃO DE CARGA… E A DIFERENÇA VAI APARECER NO ESPELHO (E NA FITA MÉTRICA). SALVA E ME SEGUE @renatoandradepersonal_
تابع
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