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Renata Aulia0411
SAVE this πŸ”₯ Kettlebell Complex: 6-6-6-6 πŸ”₯6 Alt Rows πŸ”₯6 Upright Rows πŸ”₯6 Squat Curl to Press πŸ”₯6 Plyo Lunges (total) EMOM or AMRAP β€” it’s a total body crusher βœ… Strength + cardio in one βœ… Upper body, legs, core β€” every rep hits Try it with just one bell and feel the burn. Tag someone to hit this with πŸ’ͺ Kettlebell Program in Bio πŸ”— Keep it Zen 🌞#kettlebellworkout#totalbodyworkout#emomchallenge#kettlebellcomplex#GymTok#fatburner#musclebuilding#fullbodyburn#goldsgym#kettlebelltraining#homewo...
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