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Renata Aulia0411
360 reps. 🔥 6 movements. 1 kettlebell. This is how you build lean muscle without machines. No momentum. Just grind.#kettlebellworkout#buildmuscle#kettlebelltraining#functionalstrength#grindstyle#homeworkout#hypertrophytraining#musclebuilding#fullbodyworkout#timeundertension#kettlebellgrind#keepitzen@Peluva @Legends Apparel
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