Mute
Reh Ribeiro Oficial
1 xícara de lentilha 1/3 de xícara de água 1 colher de sopa de óleo vegetal 3 colheres de sopa de psyllium 1 colher de chá de sal 1/2 pct de fermento biológico seco (5g) Preparo: No liquidificador coloque o óleo vegetal, a água e a lentilha (Deixem demolho, por pelo menos 2 hrs antes). Bata até não sobrar nenhuma lentilha, tem que ficar na textura de creme. Em um bowl, coloque o psyllium, o sal, e fermento, misture com o creme. Asse por 30 min. #govegan
Follow
82
2
32
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