Sessize al
Receitas Fit da Tacia
Essa receita é uma mistura de aveia que você prepara de um dia para o outro. Esses lanchinhos são bem práticos, além de serem uma opção muito saudável para o seu dia. Usei: ✨ 100g iogurte natural ✨ 2 colheres de sopa de aveia em flocos ✨ 1 colher café de chia ✨ Frutas picadas (pode ser um tipo ou um mix de frutas) Pode adoçar com mel, adoçante ou açúcar (opcional). Via: luprettiatelieculinario Recomendo muito 💗 #receitasfit #receitas #sobremesas
Takip et
601
9
601
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