Mute
Raquel Rosa | Emagrecimento
A maioria das pessoas erra na primeira refeição e nem percebe… Quando você quebra o jejum com comida pesada, o corpo fica mais cansado, pede mais açúcar e carboidrato e você passa o dia inteiro com mais fome. É por isso que muita gente sente queda de energia, vontade de atacar doce e até compulsão alimentar.
Follow
11
0
4
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