Mute
Raquel Rosa | Emagrecimento
14 kg off. Não foi sorte, não foi milagre. Foi decisão. Foi constância. Foi olhar no espelho e escolher uma versão de mim que eu ainda nem conhecia. Eu descobri que quando a gente respeita o próprio corpo, ele responde. E quando a gente para de complicar, tudo flui: comida simples, rotina leve, passos firmes… e o resultado aparece. Hoje são 14 kg a menos, mas o que eu realmente perdi foi o medo de recomeçar. E o que eu ganhei? Confiança, energia e a certeza de que qualquer mulher consegue.
Ikuti
12
1
5
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