Sessize al
REFUGIO_MENTAL1
Eu achei que estava ficando doente… Sentia tontura, visão turva, sensação de desmaio, coração acelerado… e o medo de que algo grave pudesse acontecer a qualquer momento. 🥹🥹 Mas, na terapia, fomos entendendo algo importante: o corpo dele não estava “inventando sintomas”. Era a ansiedade gritando através do corpo. A ansiedade não afeta apenas os pensamentos. Ela pode causar sintomas físicos reais, intensos e assustadores. Muitas pessoas passam anos procurando apenas uma doença física, sem perce...
Takip et
775
46
34
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