Mute
Putri Syifa Fauziah
SUMO SQUAT + RDL = combo buat lower body 🔥🍑 Satu gerakan fokus ke squat, satu lagi fokus ke hip hinge. Kalau digabung, lower body terasa lebih lengkap—terutama glutes & hamstring 💪🏻 Pelan-pelan, fokus ke teknik, bukan cuma berat beban. Strong legs, stronger me. 🖤 Save dulu buat workout berikutnya! 🔥 #sumosquats #rdl #glutesworkout🍓 #legdayworkout #lowerbodyworkout
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