Mute
Psicóloga Abigail Wendler
Nossa interpretação dos acontecimentos influencia diretamente como nos sentimos em relação a eles. Quando enfrentamos uma situação difícil, a maneira como a interpretamos pode intensificar o sofrimento ou abrir caminhos para uma perspectiva mais leve. Se vemos um obstáculo como um fracasso pessoal, tendemos a sentir frustração e insegurança. Porém, ao interpretá-lo como uma oportunidade de aprendizado, surge um espaço para o crescimento e o fortalecimento emocional. #emoções #psicologia #Saúde
Follow
16
0
7
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