Mute
Psicanalista Anderson Lima
A mente nem sempre diz a verdade sobre a realidade. 💭 Em momentos de ansiedade, angústia ou sofrimento emocional, os pensamentos podem se tornar extremos, acelerados e até cruéis. E quando isso acontece, muita gente passa a acreditar em tudo que a própria mente produz. Por isso, existe algo importante no amadurecimento emocional: aprender a não se confundir completamente com aquilo que sente no momento. Emoções passam, pensamentos mudam.
Follow
52
1
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