Name: Psicanalista Anderson Lima (Psi_Anderson_Lima). Áudio original criado por Psicanalista Anderson Lima. Você já parou para pensar de onde vem a ansiedade? A ansiedade não nasce de um vírus ou de uma bactéria. Ela surge de dentro: dos pensamentos acelerados, das preocupações excessivas, dos medos, das experiências vividas e do estado constante de alerta que muitas pessoas carregam diariamente. Por isso, a ansiedade não é fraqueza, falta de controle ou exagero.
Uploaded: 2026-07-07T13:48:18Z
Duration: 26 s
Description: Você já parou para pensar de onde vem a ansiedade? A ansiedade não nasce de um vírus ou de uma bactéria. Ela surge de dentro: dos pensamentos acelerados, das preocupações excessivas, dos medos, das experiências vividas e do estado constante de alerta que muitas pessoas carregam diariamente. Por isso, a ansiedade não é fraqueza, falta de controle ou exagero.

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