Mute
Marcos Leite
Hoje não teve caminhada. O calcanhar apareceu com algumas bolhas e o dedo da frente inflamou por causa do tênis. Então, hoje é dia de respeitar o corpo e focar na alimentação. A caminhada pode esperar. O objetivo, não. Seguimos firmes no Projeto90, um dia de cada vez, sem desculpas e sem desistir. 145 kg → 90 kg. Essa transformação continua. #Projeto90 #Emagrecimento #FocoNaDieta #MudançaDeHábitos
Follow
17
0
7
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