Mute
Professora maromba
Sem tempo de ir ร  academia?๐Ÿค” OMBROS MARCADINHOS em ๐Ÿ  com KIT EXTENSOR. โœ…๏ธ Faรงa 3x12-15 em cada exercรญcio e descanse 60 seg entre as sรฉries. Curtiu?๐Ÿ‘๐Ÿปโค๏ธ Jรก segue pra ver mais! ๐Ÿ“ฒE salva pra fazer depois! ๐Ÿš€Quer um treino personalizado para acelerar seus resultados? Clica no link na Bio e venha fazer parte do time! ๐ŸŽฏConsultoria on-line de treinos: @professora_maromba @andre.motta_personal
Follow
17
0
7
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