Sessize al
Profe Kmilo
Hoy trabajamos fortalecimiento de tendones, una base clave en el fútbol formativo. Arrastres con llanta, trabajo de core y fuerza funcional para dar estabilidad, prevenir lesiones y preparar el cuerpo para competir mejor. Aquí cada ejercicio tiene un propósito: formar jugadores fuertes desde la raíz. La base física no se ve… pero marca la diferencia en la cancha. ⚽💪 #FútbolFormativo #FuerzaFuncional #PrevenciónDeLesiones #FormaciónDeportiva #entrenamientoinfantil
Takip et
26
0
6
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