Mute
Priscila
#Repost @priscilaoliveirapersonal ・・・ ⚠️📣 Atenção mamãe! 3 coisas que você deve evitar fazer na sua gestação: 1️⃣ Agachar errado: Procure sempre manter boa postura para preservar sua lombar 2️⃣ Levantar errado: Além de machucar a lombar, aumenta a incidência de diastáse 3️⃣ Respirar errado durante o treino! E vc mamãe? Comete algum desses erros? #posturadagravida #personalgestante
Ikuti
143
0
6
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