Mute
PRINTTEI
📢 Cientistas da Universidade de Boston mostram como o cérebro “faz faxina” durante o sono! 🧠✨ Um estudo inovador revelou o processo de limpeza cerebral enquanto dormimos: o sangue sai do cérebro em pulsos e o líquido cefalorraquidiano varre toxinas, incluindo a beta-amiloide, associada ao Alzheimer. Esse sistema só funciona durante o sono, mostrando a importância de dormir bem para a saúde mental. Dormir mal não é só cansaço: significa que seu cérebro acumula sujeira e toxinas, prejudicando
Follow
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