Mute
Pilates Marcela Pedraza
¿Pasa mucho tiempo sentado y siente un dolor que irradia desde la cadera hasta la pierna? Podría estar experimentando una falsa ciática. Cuando pasa mucho tiempo sentado, el músculo piramidal hace un espasmo y comprime el nervio ciático, causando un dolor incapacitante que imita la ciática real. Aprenda cómo, usando las bolas dobles de liberación se puede aliviar este dolor y mejorar su calidad de vida. Están disponibles en www.marcelapedrazapilates.com o en el WhatsApp +57 305 466 6969
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