Mute
Pilates Marcela Pedraza
Con artrosis en las manos, cada movimiento puede volverse un desafío, afectando tareas tan simples como escribir, agarrar objetos, abrir frascos o agarrarse de una baranda. Este ejercicio puede ayudar a aliviar el dolor y mejorar la movilidad. Meter las manos en agua caliente y ponerse una crema antiinflamatoria NATURAL como por ejemplo caléndula puede ayudar también. Pensemos en el poder del hoy para mejorar el mañana. Ensáyenlo y por favor me dejan un comentario contando lo que les ayuda ...
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