Mute
Peterflash3
Foco no que realmente importa! Não existe “milagre de ativação” — biomecânica é ciência, não achismo. Quando a execução é parecida, a ativação muscular também será. 📌 Pare de cair em mitos e foque em treinar com técnica e consciência! #TreinoInteligente #Biomecânica #TreinoCerto #PersonalTrainer #EvoluçãoReal
Follow
42
1
17
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