Mute
Personal palomagrasiele
Essa salada com alface americana, tomate, cenoura, manga, espinafre e couve é uma verdadeira bomba de nutrientes antioxidantes. Vamos falar sobre os principais benefícios: Alface Americana: Fonte de fibras e água, ajuda na digestão e hidratação. Possui vitamina A, que é boa para a saúde da pele e dos olhos. Tomate: Rico em licopeno, um potente antioxidante que ajuda a combater os radicais livres e proteger as células, além de ter vitamina C. Cenoura: Carregada de betacaroteno, que o corpo conve
Follow
42
2
15
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