Mute
Anderson..Personal
Pouquinho da nossa aula de Circuito funcional 💪 . Sabe os objetivos e benefícios de uma aula de circuito funcional? . . Você sabe o objetivo de circuito funcional? . O objetivo do treino funcional é oferecer um melhor condicionamento físico, empregando exercícios que estimulem diferentes partes do corpo. Os movimentos funcionais dizem respeito a movimentos associados, multiplanares e que abrangem redução, estabilização e produção de força. #Treino #gym #ginastica #kwai #VemComigo
Follow
21
0
9
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