Sessize al
Videos Curiosos
Evite tênis de corrida nos treinos de perna, pois causam instabilidade nos pés. Os mais recomendados são os tênis de solado reto, são muito mais instáveis e diminuiem os riscos de lesões. #fitness #ficaadica #Musculação #pernas #foryou
Takip et
33
1
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