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7/7🏋🏽‍♀️🧀
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día 12 de 24 ⋆。°✩✨sandwich mantequilla y colacao✨✩°。⋆ ✶ vete a ver el resto de snacks ✶ no hace falta que te diga nada más jj
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día 21 de 24 ⋆。°✩✨barritas de granola sin horno✨✩°。⋆ ✶ en un bol mezclar: ✶ 2 tazas de avena ✶ 1 taza crema cacahuete ✶ 1/3 taza sirope arce ✶ 1 puñado chips chocolate ✶ apretar bien en un molde amplio (con papel horno debajo) ✶ poner pepitas chocolate por encima ✶ llevar al congelador 10-15min ✶ partir en barritas ✶ se puede dejar en la nevera 2 semanas (congelador 3 meses!!) ✶ menos de 15min
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⁺˚*・la ensalada de un loco・*˚⁺ ✶ en un mismo plato poner: ✶ queso cottage en el medio ✶ tomates cherry partidos en 3 ✶ 2 pepinillos agridulces ✶ a lo anterior echar: sal, ajo en polvo, cayena molida, pimienta negra ✶ añadir salmón ahumado al lado de los tomates ✶ 1 huevo poco cocido partido en 2 (con sal y pimentón) ✶ unas olivas ✶ chips de garbanzo o lentejas ✶ 1 hashbrown (decidme si queréis receta) ✶ queso feta por encima de todo ✶ 6min
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día 19 de 24 ⋆。°✩✨mini pizzas✨✩°。⋆ ✶ en un bol mezclar: ✶ 1 taza cottage ✶ 1 taza harina ✶ 1cta ajo polvo ✶ sal ✶ hacer pequeñas pizzas con la masa anterior ✶ untar con salsa tomate ✶ añadir mozarela rallada y orégano ✶ horno 170 con ventilador 10min ✶ 15min
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día 1 de 24 haciendo snacks sanos y rápidos (algunos más que otros) ⁺˚*・dip de cottage con chips de garbanzos・*˚⁺ ✶ 2cdas queso cottage ✶ un poco de agua si el cottage es muy espeso ✶ ajo en polvo ✶ cebolla en polvo ✶ sal ✶ semillas de sesamo ✶ aceite de guindilla si te gusta que pique ✶ chips de garbanzos
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día 24 de 24 ⋆。°✩✨tortilla japonesa✨✩°。⋆ ✶ en un bol batir 3 huevos con agua hirviendo ✶ salpimentar ✶ colocar en sartén con agua caliente y retirar espuma ✶ tapar y dejar a fuego medio alto 10min ✶ retirar del fuego y cortar en cuadrados ✶ añadir aceite de sésamo y cebollino ✶ 11min
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Respuesta a @Mapi CE el final👌🏽
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45 cremas no caben en un neceserrrr✨✨✨ mi multiusos favorita 10/10 es obviamente de @Eau Thermale Avène #CicalfateCrema #CicalfateMultiusos #TuAliadoCicalfate #Avene
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Respuesta a @Rocioo Lozanoo💥
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compartid vuestros trucos y secretosss no seáis chungass os va a encantar el 3/5 para reducir vuestros granitos y marcass que al día siguiente ya lo vais a notarrr es de @Eau Thermale Avène ✨#CleananceComedomedPeeling *publi
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la mejor personA
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parte 1 (os iré mostrando el proceso en ig y por aquí)🫶🏽
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cuando corto
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Respuesta a @Ada el mate es el kiss ink tono mischief de mac <3
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Respuesta a @Luidic2011
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