Paul Grant
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Replying to @Linch HIIT GYM adalah teknik ngegym yang kupakai, untuk turun dari 110 kg ke 77 kg dalam waktu cepat. Kuncinya adalah di tempo dan interval. Menurutku, ini the most optimal way to build muscle & burn fat in the same time. Karena ini singkat (40 menit-1 jam), jadi cocok buat yang jadwalnya padet. Berikut ya kurangkum dalam video singkat😌 Semangat! @ReFIT #pppppppppppppppppppppp #bakarlemak #gymindonesia💪 #carakuruscepat
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Replying to @ford tamvan😨🥰 Mau kurus? Jangan olahraga!! 🤔🤔##carakurussehat#tipsdiet#hidupsehat#fitnesstips
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Berat banget sumpe🥲 # #corgilover #corgipuppy
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Ayo siapa yang suka pegel berdiri waktu nonton konser😌 # #konsercoldplay #sehatgamahal #konsercoldplayjakarta2023 #carakurussehat
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Cantik semua jadi bingung mau pilih yang mana 🙃 @Nathasiaa#pov
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