Mute
Tudo sobre gestação
Gerar uma vida dentro de si já é um milagre… e cuidar desse milagre também é um ato de amor 🤍✨ Durante a gestação, o exercício físico não é sobre estética, é sobre saúde, bem-estar e preparo. Cada movimento ajuda no desenvolvimento do bebê, melhora a circulação, reduz dores, ansiedade e ainda fortalece o corpo da mamãe para o grande dia 🙏🏻 Quando a grávida se cuida, o bebê sente. Quando a mãe se movimenta, o bebê também é beneficiado 💙 Não é sobre fazer muito, é sobre fazer com consciênci
Follow
12
0
5
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