Silencio
＠passosdathai
• ME SEGUE NO INSTAGRAM QUE TE MOSTRO COMO PERDI 15K • . . Esse é um exercício funcional que trabalha vários grupos musculares ao mesmo tempo. É um exercício dinâmico que combina força e estabilidade, trabalhando principalmente glúteos, pernas, core e ombros. Bora colocar na rotina de treino full body! . . #propositofit #fullbodyworkout #exerciciofuncional #emagrecimento #antesedepois
Seguir
123
1
37
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