Mute
PamelaBueno
🫡 O que me motiva há anos? É saber que posso construir músculos para auxiliar na minha velhice, que posso ter mais disposição, que posso liberar o meu stress, que posso me sentir mais bonita e mais confiante em colocar uma roupa, que posso ter foco e disciplina. Tudo isso a musculação e a nutrição me ensinam diariamente. E se comparar não é a meta e sim, ser melhor para mim mesma todos os dias. 🫶🏻💪🏻 Manda para quem precisa se motivar para começar 💪🏻
Follow
21
0
8
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