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Pablo.Pilatesreal | Salud
Este automasaje para el dolor de cuello te permitirá reducir la contracción involuntaria que sufren tus fibras superiores del trapecio y tu angular de la escápula. Dos músculos clave con mucha tendencia a la retracción y al acortamiento muscular, que provocan la compresión en tus discos intervertebrales cervicales. Por lo tanto, si tienes dolor cervical y en la región de tu cuello este auto masaje no te puede faltar.#pablopilatesreal#contracturas#dolordecuello#contracturasmusculares#tensionmusc...
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