Mute
O poder do Saber
Há dias em que acordar já parece uma batalha, e o pensamento de se levantar para treinar parece ainda mais difícil. Quando a vontade de viver parece escassa, cada movimento pode parecer um peso enorme sobre os ombros. Mas saiba: o treinamento não precisa ser sobre alcançar metas grandiosas hoje. Muitas vezes, é sobre dar um passo pequeno – mesmo que seja o menor possível.#opoderdosaber #nutricaoesaude #foryou #motivacionaltreino
Follow
19
0
8
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