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Oksavianaa
TERNYATA PENYEBAB GEMUK BUKAN NASI GAES!! Tapi ada kalori yang lebih tinggi daripada nasi gaess!! 1. Gorengan Gorengan yang dilapisi tepung memiliki nilai kalori yang tinggi sekitar 150-300 kalori Selain gorengan itu, makanan yang digoreng dengan tepung roti seperti udang goreng, daging, atau roti isi juga memiliki kalori tinggi. 2. Saos, kecap, dll Sambal botol, kecap manis, saus barbekyu, dan mayones merupakan makanan yang berkalori tinggi. Kecap dan saus botolan mengandung gula dan sodium ya...
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