Mute
O Lobo Xamã
1) Desligue seu celular antes de ir dormir. 2) Escolha um projeto para tirar do papel. 3) Reserve uma hora para fazer um trabalho focado (sem distrações) antes de ligar o seu celular. 4) Comece um projeto pessoal para pagar por algo que você sempre quis, mas nunca pode pagar. 5) Leia pelo menos 10 páginas por dia. (Livros de auto ajuda, negócios, etc.) 6) Se exercite todos os dias, pelo menos, 30 minutos. 7) Registre seu progresso. 21 dias é tempo suficiente para se tornar irreconhecível.
Ikuti
24
0
8
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