Mute
＠nutrilucas
💥 Bicarbonato de sódio: pré-treino barato que pode melhorar sua performance! Estudos mostram ajuda na fadiga e sprints. ⚡ Use: 0,3g/kg, diluído, 60–90min antes. Simples, eficaz e baseado em ciência. #bicarbonatodesodio #pretreino #performance #treino #corrida
Follow
40
0
17
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