Mute
＠nutrilucas
🥩 Cansado de comer só peito de frango? Proteína boa vem de vários lugares! Sardinha, fígado e coração de frango, bucho e pescoço bovino também entregam ferro, zinco, B12 e mais. Varie as fontes, ajuste as quantidades e bata sua meta sem monotonia 💡 #proteína #dieta #emagrecimento #nutrição #alimentacaosaudavel
Follow
26
3
9
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