Mute
＠nutrilucas
🚨 Sardinha: um dos alimentos com melhor custo-benefício que existe! 🐟 100g entregam 23g de proteína, cerca de 2g de ômega-3, vitamina D, cálcio e muita B12. A versão em água tem menos calorias e ainda custa menos de R$5 por lata. 💪 #nutrição #emagrecimento #sardinha #fitness #saude
Follow
7
0
2
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