Mute
nutrilucas
💊 PEGO OU PASSO? Nem todo suplemento famoso merece seu dinheiro. Analise evidĂȘncia, objetivo e necessidade. đŸŒ± PeptiStrong: PASSO — evidĂȘncia insuficiente. đŸ’Ș Creatina: PEGO — Ăłtima evidĂȘncia. đŸ„© Glutamina: PASSO — pouco benefĂ­cio na hipertrofia. đŸ„› Whey: DEPENDE — prĂĄtico, nĂŁo obrigatĂłrio. ✹ ColĂĄgeno: PASSO — evidĂȘncia limitada. đŸ”„ Beta-alanina: PEGO — boa evidĂȘncia em exercĂ­cios intensos. ⚡ PrĂ©-treino: PEGO SE TIVER CAFEÍNA. 🐟 Ômega-3: PEGO SE HOUVER NECESSIDADE.
Follow
19
0
5
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