Mute
＠nutrilucas
🤔 Pego ou passo? Se você precisa pensar muito antes de comer algo, já pode ser um sinal de alerta. Emagrecimento não depende de motivação, mas de decisões simples repetidas todos os dias. Nem tudo precisa ser proibido… mas nem tudo precisa ser escolhido. #emagrecimento #deficitcalorico #nutrição #reeducacaoalimentar #dietaflexivel
Follow
123
2
9
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