Mute
＠nutrilucas
🐟 A sardinha é um dos “suplementos” mais baratos que existem! Em 100g: 23g de proteína, ômega 3, vitamina D, cálcio e muita B12 💪 Quer emagrecer? Prefira em água: menos calorias e super nutritiva. Simples, barata e eficiente! 🔥 #nutrição #emagrecimento #sardinha #fitness #saude
Follow
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