Mute
＠nutrilucas
🧀 Queijos maturados têm pouquíssima lactose (<0,1g/100g): parmesão, prato curado, canastra, meia cura, provolone, gouda, emmental, gruyère e cheddar. 💡 Quanto mais duro e envelhecido, menor a lactose. 🚨 Não é recomendação de consumo. #queijo #intolerancialactose #nutricaoesportiva #alimentacaosaudavel #dicasdenutricao
Follow
34
2
13
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