Mute
Nutricionista Eliane Queiroz
Nem toda gordura é igual — e entender isso pode mudar a forma como você escolhe os alimentos no dia a dia. 👀🥄 Você sabe a diferença entre gorduras saturadas e insaturadas? E será que o óleo vegetal que você usa no preparo das refeições é realmente a melhor escolha? No vídeo de hoje, vamos falar um pouco mais sobre esse assunto e entender o que observar na hora de escolher. 🥗✨ Dê o play e confira até o final! ▶️ #Nutrição #Gorduras #AlimentaçãoSaudável #EducaçãoNutricional #Saúde
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