Mute
Nutriiago
Rap de frango com barbecue e legumes 🥒 Me siga pra acompanhar toda a série.. e já corre no perfil pra ver as anteriores .. - Tempero o frango com sal, alho, lemon pepper, e páprica defumada, grelho por 10 min. - Adiciono cebola roxa, repolho, cenoura ralada e molho barbecue, levo pro fogo por mais 5 min e monto nas raps com requeijão cremoso .Na hora de comer só grelhar a rap na frigideira ou misteira. * pode fazer isso antes de sair de casa e colocar o lanche numa bolsa térmica. Gostou? Co
Follow
3
1
0
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