Mute
Nikki Neisler
Here’s the ugly truth about modern shoes 👇 Something crazy happened when I moved to Mexico and went barefoot for 3 months straight. My long haul hip and knee injuries healed, inflammation disappeared, and I felt more present and more connected to the Earth than ever. 🧘🏼‍♀️👣⛓️‍💥✨ My primal friends have been doing this for YEARS and here’s what they taught me… Most shoes these days have: 👎🏻 Narrow toe boxes that misshape our toes and spinal alignment 👎🏻 Thick rubber soles that disconnect...
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