Mute
Black Copy Lab ☑️
Você já fez exercício e no dia seguinte seu corpo estava todo dolorido? Isso acontece por causa das microlesões musculares, que fazem parte do processo de adaptação do corpo ao exercício. Ou seja: aquela dor depois do treino pode ser um sinal de que seu corpo está ficando mais forte. Neste vídeo você aprende uma curiosidade importante de Educação Física do Ensino Médio em menos de 1 minuto. 👍 Curta o vídeo 📲 Siga o canal para aprender matérias da escola de forma rápida 💬 Comente se você j
Follow
15
2
6
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