Mute
NathyMuniz
Bolo de chocolate fitness na xícara Ingredientes para 1 xícara : 1 ovo 1/2 banana amassada 2 colheres de sopa de aveia 1 colher de sopa de chocolate em pó cacau 50% ou 100% 1 colher de sopa de iogurte natural ( sem lactose ) ou óleo 1/2 colher de chá de fermento em pó 1 colher de sopa de leite ( se precisar dependendo da textura) 1/2 colher de sopa de açúcar (opcional) Modo de preparo: Amasse bem a banana Adicione o restante dos ingredientes e misture bem Microondas por 2 min #receitafitness
Follow
15
0
7
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