Mute
Natalie Eva Marie
𝐓𝐡𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐃𝐮𝐦𝐛𝐛𝐞𝐥𝐥 𝐏𝐮𝐬𝐡 𝐏𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐁𝐚𝐫𝐛𝐞𝐥𝐥 𝐏𝐮𝐬𝐡 𝐏𝐫𝐞𝐬𝐬 🔥💪🏼-Using dumbbells for the Push Press has three distinct benefits compared to using a barbell,-𝟏) It puts less stress on your shoulders. Dumbbells allow you to use a neutral grip (your palms facing inward toward each other), which reduces the amount of stress placed on your shoulders.-𝟐) It builds single-arm strength. Like other dumbbell exercises, this variation helps...
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