Mute
Aline Braga
LANCHE FIT PRA SEMANA Patê: misture 400g de frango desfiado temperado (a receita tá aqui no insta), 1 cenoura ralada, cheiro verde a gosto e 1 colher de sopa de requeijão light. Depois é só montar no pão integral com alface e tomate 🤩 Quer eliminar até 12kg em 12 semanas? Na minha consultoria personalizada você recebe uma dieta feita só pra você, simples e com comida de verdade 💛 👉 Comenta EU QUERO que eu te chamo no direct com todas as infos! ⚡ Já salva essa receita e me segue porque
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