Mute
NOTÍCIAS DO CASAL EUDELEEUDELA
🍓✨ Receita rápida, nutritiva e deliciosa! 📌 Ingredientes: • 40g farelo de aveia • 15g Blend Vegan Growth • 1 ovo • 50ml leite (usei vegetal, pode ser desnatado) • 100g morango • 20g cacau 100% • Adoçante (opcional) • 70g iogurte natural ou vegano grego ⚡Macros da receita inteira: ✅ Calorias: 357 kcal 🥚 Proteína: 24g 🥑 Gordura: 9g 🌾 Carboidratos: 44g
Follow
41
1
5
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