Mute
NOTÍCIAS DO CASAL EUDELEEUDELA
🍎 Receita 1 — Maçã com creme de tofu • 150 g de maçã • 80 g de creme de tofu caseiro (água + tofu) • Adoçante, essência de baunilha • 2 ovos inteiros Macros: 266 kcal | 23,3 g carboidratos | 17,9 g proteínas | 12,3 g gorduras ⸻ 🍏 Receita 2 — Maçã com creme de ricota light e whey • 150 g de maçã • 80 g de creme de ricota light • 10 g de whey sabor beijinho (Growth) • Adoçante, essência de baunilha • 2 ovos inteiros Macros: 355 kcal | 24,8 g carboidratos | 26,3 g proteínas | 16,8 g
Follow
85
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13
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